Description
Spaghetti Aglio e Olio is a classic Italian pasta dish known for its simplicity and rich flavor. Made with garlic, olive oil, red pepper flakes, and fresh parsley, it’s a quick and delicious meal perfect for any occasion.
Ingredients
- Spaghetti: 400g
- Olive Oil: 1/2 cup
- Garlic: 6 cloves, thinly sliced
- Red Pepper Flakes: 1 teaspoon
- Parsley: Fresh, chopped, for garnish
- Salt: To taste
Instructions
- Boil the Spaghetti: Fill a large pot with water, add a pinch of salt, and bring to a boil. Add the spaghetti and cook until al dente, usually 8-10 minutes. Reserve 1 cup of pasta water, then drain the spaghetti.
- Prepare the Garlic and Oil: Heat the olive oil in a large frying pan over medium heat. Add the sliced garlic and red pepper flakes. Sauté until the garlic is golden brown but not burnt.
- Combine Ingredients: Add the drained spaghetti to the frying pan. Toss to coat the spaghetti evenly with the garlic and oil mixture. If the pasta seems dry, add some reserved pasta water. Season with salt to taste and garnish with chopped parsley.
Notes
- Use high-quality olive oil for the best flavor.
- Adjust the amount of red pepper flakes to your heat preference.
- Garnish with lemon zest or Parmesan cheese for additional flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Calories: 400
- Sodium: Varies based on added salt
- Fat: 18g
- Carbohydrates: 50g
- Fiber: Varies based on pasta type
- Protein: 8g
- Cholesterol: 0mg